Week 4, • 2/21/23 Day 1: Abs Do each excercise 3x with a 20sec break between set and a 20sec break between excercises. Next Day 2: Legs You Might Also Like Day 1: Abs Day 2: Legs Day 3 Day 3: Upper Body Day 4: Yoga
Week 4, • 2/21/23 Day 1: Abs Do each excercise 3x with a 20sec break between set and a 20sec break between excercises. Next Day 2: Legs You Might Also Like Day 1: Abs Day 2: Legs Day 3 Day 3: Upper Body Day 4: Yoga
