Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Previous Day 2: Legs Next Day 4: Yoga You Might Also Like Day 4: Yoga Day 2: Legs Day 4: Yoga Day Day 3: Upper Body Streatch (after each workout)
Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Previous Day 2: Legs Next Day 4: Yoga You Might Also Like Day 4: Yoga Day 2: Legs Day 4: Yoga Day Day 3: Upper Body Streatch (after each workout)
