Week 4, • 2/18/23 Day 2: Legs Do each excercise 3x with a 30sec break between sets and a 30sec break between excercises. Previous Day 1: Abs Next Day 3, Upper Body You Might Also Like Day 4: Yoga Day Day 2 Streatch (after each workout) Day 3 Yoga Day
Week 4, • 2/18/23 Day 2: Legs Do each excercise 3x with a 30sec break between sets and a 30sec break between excercises. Previous Day 1: Abs Next Day 3, Upper Body You Might Also Like Day 4: Yoga Day Day 2 Streatch (after each workout) Day 3 Yoga Day
