Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Previous Day 2: Legs Next Day 4 You Might Also Like Day 1: Abs Day 3: Upper Body Day 2 Day 3 Day 4
Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Previous Day 2: Legs Next Day 4 You Might Also Like Day 1: Abs Day 3: Upper Body Day 2 Day 3 Day 4