Week 2, • 2/1/23 Day 4 Complete each exercise or stretch 1x for the listed time/ amount. Previous Day 1: Abs Next Day 3 You Might Also Like Day 4: Yoga Day 1 Day 3, Upper Body Day 4 Day 3: Upper Body
Week 2, • 2/1/23 Day 4 Complete each exercise or stretch 1x for the listed time/ amount. Previous Day 1: Abs Next Day 3 You Might Also Like Day 4: Yoga Day 1 Day 3, Upper Body Day 4 Day 3: Upper Body