Week 5, • 3/24/23 Day 4: Yoga Day Next Day 3: Upper Body You Might Also Like Streatch (after each workout) Day 1 Day 2: Legs Day 1: Abs Day 2
Week 5, • 3/24/23 Day 4: Yoga Day Next Day 3: Upper Body You Might Also Like Streatch (after each workout) Day 1 Day 2: Legs Day 1: Abs Day 2