Week 3, • 2/8/23 Yoga Day Do each excercise 1x unless otherwise noted, for the time or reps stated in the video. Previous Day 3, Upper Body Next Day 2: Legs You Might Also Like Day 4: Yoga Day Day 1: Abs Day 2 Day 2: Legs Day 4: Yoga
Week 3, • 2/8/23 Yoga Day Do each excercise 1x unless otherwise noted, for the time or reps stated in the video. Previous Day 3, Upper Body Next Day 2: Legs You Might Also Like Day 4: Yoga Day Day 1: Abs Day 2 Day 2: Legs Day 4: Yoga
