Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 3 Day 1 Streatch (after each workout) Yoga Day Day 4
Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 3 Day 1 Streatch (after each workout) Yoga Day Day 4
