Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 2 Day 4: Yoga Day Day 3: Upper Body Day 3, Upper Body Day 2: Legs
Week 5, • 3/16/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 2 Day 4: Yoga Day Day 3: Upper Body Day 3, Upper Body Day 2: Legs
