Week 5, • 3/22/23 Day 2: Legs Do each excercise 3x with a 20sec break between sets and a 30sec break between exercises. Previous Day 1: Abs Next Day 3: Upper Body You Might Also Like Day 3 Day 3, Upper Body Day 1: Abs Day 2: Legs Day 3: Upper Body
Week 5, • 3/22/23 Day 2: Legs Do each excercise 3x with a 20sec break between sets and a 30sec break between exercises. Previous Day 1: Abs Next Day 3: Upper Body You Might Also Like Day 3 Day 3, Upper Body Day 1: Abs Day 2: Legs Day 3: Upper Body