Week 3, • 2/8/23 Yoga Day Do each excercise 1x unless otherwise noted, for the time or reps stated in the video. Previous Day 3, Upper Body You Might Also Like Day 4 Day 3, Upper Body Day 2 Day 2: Legs Day 4: Yoga Day
Week 3, • 2/8/23 Yoga Day Do each excercise 1x unless otherwise noted, for the time or reps stated in the video. Previous Day 3, Upper Body You Might Also Like Day 4 Day 3, Upper Body Day 2 Day 2: Legs Day 4: Yoga Day
