Week 4, • 3/3/23 Day 4: Yoga Do each excercise 1x for the given time or amount. Previous Day 3: Upper Body You Might Also Like Day 2 Streatch (after each workout) Yoga Day Day 3: Upper Body Day 2: Legs
Week 4, • 3/3/23 Day 4: Yoga Do each excercise 1x for the given time or amount. Previous Day 3: Upper Body You Might Also Like Day 2 Streatch (after each workout) Yoga Day Day 3: Upper Body Day 2: Legs
