Week 4, • 3/3/23 Day 4: Yoga Do each excercise 1x for the given time or amount. Previous Day 3: Upper Body You Might Also Like Day 1: Abs Streatch (after each workout) Day 2: Legs Day 1 Day 3: Upper Body
Week 4, • 3/3/23 Day 4: Yoga Do each excercise 1x for the given time or amount. Previous Day 3: Upper Body You Might Also Like Day 1: Abs Streatch (after each workout) Day 2: Legs Day 1 Day 3: Upper Body
