Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 3, Upper Body Day 4 Day 3 Day 2: Legs Day 2
Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 3, Upper Body Day 4 Day 3 Day 2: Legs Day 2