Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Streatch (after each workout) Day 3: Upper Body Day 2 Day 2: Legs Day 1
Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Streatch (after each workout) Day 3: Upper Body Day 2 Day 2: Legs Day 1
