Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 1: Abs Day 2: Legs Day 4: Yoga Day Day 2 Day 3: Upper Body
Week 3, • 2/6/23 Day 1: Abs Do each excercise 3x with a 20sec break between sets and a 20sec break between exercises. Next Day 2: Legs You Might Also Like Day 1: Abs Day 2: Legs Day 4: Yoga Day Day 2 Day 3: Upper Body
